Archive for April, 2010
Relief From Pregnancy Hot Flashes
Hot flashes don’t just affect women at the menopausal stage. If you are pregnant, you can also experience what are known as pregnancy hot flashes.
A hot flash is normally manifested by flushed sensations and sudden intense heat through the chest, neck, and face. This symptom may also be accompanied by perspiration, vertigo, heart palpitations, dizziness, nausea, anxiety, headaches, night sweats, and weakness. A hot flash can last up to four minutes. However in some extreme cases, it can last from twenty minutes to one hour.
There are two major reasons for pregnancy hot flashes:
1. Hormonal Changes. The major hormones affected by pregnancy are progesterone and estrogen. A pregnant woman produces more estrogen compared to non-pregnant women. Likewise, her levels of progesterone are extremely high. The progesterone changes cause the loosening of joints and ligaments in the whole body. Moreover, internal structures increase in size, including the ureters that connect the maternal bladder with the kidney.
Progesterone is also important in the transformation of the size of the uterus from the non-pregnant state to the state where it can accommodate a baby at its full stage. You have to realize that progesterone and estrogen are critical for achieving successful pregnancies. Hormonal changes are responsible for mood swings during pregnancy as well as pregnancy hot flashes. This condition is very common in pregnant women.
Exercising may become more difficult, so pregnant women are at higher risk of acquiring strains and sprains. The body posture of pregnant women also changes. The breasts become larger and the abdomen changes to convex from once being concave or flat. This increase the curvature on the back. Since gravity is now concentrated on the front of the body, this can sometimes lead to an unbalanced state that can cause injuries.
Body weight also increases. This extra gravity and weight slows down blood circulation and body fluids to the lower limbs. These fluids are retained and causes swelling of the hands, legs, and face. Water weight is another hindrance for exercising. Since exercise is one way to decrease the symptoms of hormonal changes, you may experience more pregnancy hot flashes.
2. Changes in Body Temperature. Heat stress is developed for two reasons: hyperthermia and dehydration. The core temperature of pregnant women increases (hyperthermia). Whether pregnant women are exercising or not, their core temperature and metabolic base rate continuously increase. However, they can regulate core temperatures very efficiently through the skin’s blood flow increase and skin surface expansion, which releases excessive body heat. Pregnant women are advised to wear breathable clothing, avoid exercising during humid or hot weather conditions, use fans when doing activity indoors, or use swimming as their major exercise. These simple changes can help relieve pregnancy hot flashes.
Pregnant women are prone to dehydration after exercising for 20-30 minutes, especially in humid or hot weather because of excessive sweating. Body fluids are lost from perspiration, decreasing blood flow to the uterus, muscles, and other organs.
Bodily changes in pregnant women may lead to stress. This stress reaction causes the release of norepinephrine and epinephrine in their blood stream. Blood flow increases which also increases heat. Then pregnancy hot flashes occur to remove the heat. During sleep, night sweats may be triggered if the body becomes too warm due to thermal blankets.
A recent survey reveals that pregnancy hot flashes quite commonly interfere with getting a good nights sleep, and almost eighty percent of pregnant women are affected. Some simple ways to find relief are to wear cotton sleep gowns or pajamas, sleep in a cool room, do early afternoon exercises, nap during the day only when exhausted, and practice deep breating. Always keep in mind that pregnancy hot flashes are a normal part of pregnancy. Like pregnancy itself, they won’t last forever.
Linda Bruton
http://www.articlesbase.com/women’s-issues-articles/relief-from-pregnancy-hot-flashes-88337.html
Diet Pills for Free|lose Weight Easy
Losing Weight is easy! free diet pills is a thermogenic weight loss formula that will naturally assist the body in burning more calories by using stored body fat for energy. It also works as an appetite suppressant and an energy booster so you feel less hungry and have more energy also get weight loss. free diet pills is recommended by top doctors and is Ephedra free! and is totally safe.
If you Combine free diet pills with a healthy diet and regular exercise you can get weight loss even faster (however you can still lose weight with no dieting or exercise).
The free diet pills product will help you:
Increases fat metabolism thus combats obesity by reducing fat deposits.
Supports the digestive system, leading to ejection of wastes and assimilation of essential nutrients.
Controls onset of any depression or weight loss related mood swings.
Our WHO approved laboratory uses the highest quality ingredients and manufacturing procedures to produce the finest and most effective formula. free diet pills remains a top seller among competitive brands, making it the #1 choice for those seeking safe and effective weight loss formula.
There are 3 possible ways of inducing a reduction in body fat.
1. Starvation diet – reducing food intake or food absorption.
2. Exercise – Daily workouts, to increase the rate that your body burns fat to make energy.
3. LYSE XL – Naturally help the body Enhance energy expenditure. our free diet pills combines a variety of herbal ingredients that maximize your body’s ability to absorb food and increase energy expenditure. This allows you to loose weight naturally, without starving diet programs or excessive workouts.
free diet pills will assist in the thermogenic processes allowing you to naturally and safely burn fat and get weight loss. While at the same time eating all the foods you love.
Before fat can be burned it must be broken down into small particles to free fatty acids and glycerol. This process is called Lipolysis. Hormones like cathecolamines and chemical compounds like xanthines found in the diet pills formula have lipolytic activity. These ingredients aid in lipolysis allowing your body to breakdown fat and turn it into energy. Kirin Philips, Ph.D. states that the formulation of free diet pills, possesses the best combination of xanthine properties possible.
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TESTIMONIALS
Easy.. LYSE XL assists in the body to absorb food and expend energy, therefore resulting in safe and effective weight loss, so you will lose weight while eating the same food you love.
How much weight will I lose?
You can easily get weight loss up to 2kg per week. Because Lyse XL is formulated to help the body naturally burn fat, these losses are possible with with no exercise or changes in diet.
Can I lose weight drinking Beer to?
Sure. In fact we have many clients who get weight loss without having to give up drinking.
Will I be Better looking?
Certainly. Not only that you well feel better and healthier. Many customers email us reporting their lives have greatly improve with the new energy, new look, and new health, happy to get weight loss naturaly.
What are the Ingredients?
LYSE XL contains Smilax china 50mg, Boerhaavia diffusa 50mg, Zingiber officinale 25mg, Piper nigrum 25mg, Phyllanthus emblica 25mg, Piper longum 25mg, Terminalia belerica 25mg, Terminalia chebula 25mg, Commifora mukul 50mg, Garcinia combogia 50mg.
Is there any side effects?
This product is for adults only.
Do not use this product if you are pregnant, nursing, or have the following conditions: high blood pressure, heart disease, thyroid disease, glaucoma, diabetes, difficulty urinating due to prostate enlargement, or if you are now taking a prescription monoamine oxidase inhibitor (MAOI) (certain drugs for depression, psychiatric or emotional conditions, or Parkinson’s disease), or for two (2) weeks after stopping the MAOI drug. If you are uncertain whether your prescription drug contains an MAOI, consult your physician before taking this product. Do not exceed recommended dosage.
FOR MORE INFORMATION PLEASE VISIT
adel khamis
http://www.articlesbase.com/weight-loss-articles/diet-pills-for-freelose-weight-easy-94906.html
Lupus in Pregnant Women
Lupus is an affection which usually affects women and oftenly it has been said that women who suffer from lupus cannot become pregnant due to their condition. Much more, specialists deny this affirmation, 50% of all women with lupus who become preganant can have a normal preganancy and deliver healthy babies. On the other hand, some women may face complications and lose their babies in the early stages of pregnancy.
Furthermore, even though many lupus pregnancies are totally normal, women risk to face problems during the period of their pregnancy. Pregnant women with lupus should be supervised by an obstetrician until the pregnancy ends and in this case the risk of the mother’s health is diminished and normal babies can be borne. Moreover, women who suffer from lupus should follow the physician’s instructions, they have to adopt a special diet and lifestyle and not in the last place, delivery must take place in a hospital.
First of all, even though, women in remission tend to have less trouble than women with active lupus, a good, healthy diet might help a lot during the pregnancy. So, some of the golden rules that a pregnant woman with lupus should follow are: proper medication, regulary visits at the doctor, an healthy food diet, no bad habits like smoking or drinking and also they should avoid pills that might put in danger the life of the baby.
Secondly, pregnant women may face certain symptoms such as lupus flare, rashes which ca appear due to an increased blood flow in the skin, new hair growth during pregnancy and also severe loss of hair after delivery. What is more is that 20% of lupus patients tend to have a sudden increase in blood pressure, protein in the urine, affections which are known as toxemia and require a serious treatment and even immediate delivery. Another serious complications that may occur to lupus pregnancies are the presence of antibodies which interfere with the function of the placenta. So, these antibodies also known as antiphospholipid usually cause blood clots, including blood clots in the placenta, exposing the placenta to high risks. it is important to mention that many lupus patients have an antibody known as anti-ro or anti-SSA which may affect the unborn babies and exposing them to a syndrome known as neonatal lupus. Moreover, in many cases women who suffer from a severe form of lupus have to pass through a caesarian section in order to save he premature baby.
Taking all these into consideration, pregnant women who suffer from lupus can have a normal pregnancy if they follow an appropriate treatment and have a balanced lifestyle. Furthermore, it has been considered that most medications taken by SLE are safe to use during the prganancy due to the fact that they don t get through the placenta and in this way the baby is not in danger. Moreover, these medications might help the unborn baby to mature and also they are used in order to fight against complications such as toxemia of pregnancy.
So if you want to find more about Lupus or more details about lupus treatment please follow this link http://www.lupus-guide.com
Groshan Fabiola
http://www.articlesbase.com/health-articles/lupus-in-pregnant-women-90703.html
What does crystal meth do to pregnant women, easy 10 points?
how does it affect the fetus before birth and after birth
and how can it be prevented from being passed onto the fetus
it’s most likely to cause a miscarriage or stillbirth.
it stops the fetus from developing vital organs.
it may also be born intoxicated.
How To get a Ex-BoyFriend to hate me???? Men’s feed back pls!?
I started dating him when i was in my early 20"s.. I lost my virginity to this guy, it was my choice, i loved him and chose him. Well He ended up cheating, so i left, he started seeing one of the girls (there was a few) he was cheating on me with,, i wished him well and moved on, he kept trying to come back into my life and i refused, he then ended up marrying someone else he was cheating on my with, there marriage lasted 9 months, again he tried to come back , i refused, He thought i was oblivious to the fact that he was using me as his back up… Anyway, October of 2008 he started contacting me again because we had gotten into an argument and i cut off contact…. he wanted to apologize, so i excepted his apology, i had no intention on anything else.. he showed up at my house with flowers.. and charm.. so i started going out with him about 3 time’s a week.. we had Absolutely no sexual contact, for the first time he respected my wishes.. we were just friends…. well one day in january 2009… we ended up having sex after reminiscing about our past together…. after we were finished.. he rolled over and told me he was in a serious relationship with someone he was unhappy with…..at that moment,I felt so completely cheap and worthless you have no idea,
I got up,I put my clothes on and proceeded out the door, he ran after me and grabbed me by the arm and said "this is not the last time im going to see you… your mine, i was your first and I will be your last" (Nut Case) I just looked at him and walked to my car. when i got home I called my phone company to change my phone number…..
This still did not stop him.. he started contacting me through email,, so i changed my email… he started showing up and my work… do i call the cops? How far do I go? I knew he wanted me to have kids with him.. he had wanted this since we first started dating 7 years ago…..well,,, im not stupid.. he wants children with me to trap me…..so what better way to get rid of a man then to tell him I aborted his Child? When we were together the last time we had unprotected sex.. I did not tell him i was on the pill .. i was…. so a little over a month later…. i sent him an email… telling him he got me pregnant…and that i did not keep his child because he was a deadbeat dad to the children he has now, and that he would never be good enough to be the father of my child. ……….Harsh.. i know…. but hey… he put me in a really awkward position, and I am still having problems at 30 years old with relationships do to my trust issues.
I felt horrible after i did this…. but i knew it was the only way this man would stay out of my life…I desperately needed him to hate me…..and well.. it’s been almost a year.. and there is no sign of him =)
Spare me the Criticism… i had to do what i had to do… he treated me like a whore, when all i ever was to him was supportive. So screw him and who ever thinks Im a bitch for this!
I later find out he is Bipolar and on Anti-Depressants. so I needed to get away from him… this was the only way to make him hate me!
Men’s feedback please.
Fallenbose.. yes i do think extremely highly of my self…….and i will say it… he is not lucky enough to father my children…..and i will continue to find a man that is worthy of that…. as far as him playing with my head… i was 28 old… im not foolish.. i know when men are messing with my head… if i was as stupid as most women out there that are needy and immature enough to put up with a man like that… then i would not of went as far as i did to get him out of my life….. you seem know understand him, maybe you are guilty of the same immature, insecure action he is guilty of. So of course you will defend the behavior….. My opionion… People that Cheat.. are inserucre with who they are. and Are to needy and clingy to deal with the reality of there insecurities!
Curious………how is it i allowed him to treat me like a whore? just curious? for date someone for 3 months prior.. is’nt it proper to tell someone who you are "Just friends with " that you are ina relationship? and why was he spending so much time with me instead of this so called girlfirend? So i ask you… how did i allow him to treat me like a whore? Are you one of those christians that does not belive in sex before marriage? if so please spare me about what the bible say’s… open your eye’s please… and relise we are living in a time that is not of the stone ages!
as far as me stooping to his level/…. there’s so much you don’t know about this guy… if i wanted to type a novel i would..
LOL the men’s answer’s are great by the way… it looks like i hit a nerve.
That’s all I needed to know……. I did exactly the right thing….. he hate’s me… is discusted with me… and that is exaclty what i wanted! Mission Accomplished………….
And yes.. im online thinking about it a year later… Im not afraid to admit i loved him.. and it bothered me…. but i had to do what i had to do to get him away from me!
Job Well Done!
i’m not a man, but i’d suggest getting a restraining order. that’s seriously creepy, and he could hurt you if you don’t do anything about it.
Is it possible to get pregnant with out having sex if the sperm was whipped of and dried?
I was fooling around with a guy and he came on my stomach i whipped it off with a towel to where it was dry then I went home and took a shower. Stupid I know but is that possible to get pregnant that way?
No, you can’t get pregnant from spern that ended up on your stomach and you wiped it off.
However……….
You said you were "fooling around" but you didn’t say how. If there was any penetration whatsoever (even if he did not ejaculate inside) there is a chance of pregnancy because preejaculate contains sperm.
Mind Movie – manifest happy childbirth experience, easy pregnancy
Mind Movie – happy childbirth experience, healthy, full term baby, satisfying and easy pregnancy.
Think positively
Your mind has creative power….
you can program your subconscious mind to manifest happy childbirth…
Imagine yourself in the future, in which all is good… and be grateful!
This movie will help you when you are pregnant and when you feel down or afraid of the future.
If you don’t want to get pregnant… you better not watch this movie
Duration : 0:3:3
How to Get Pregnant Fast by Dealing With Stress
http://PregnancyIn60Days.com – If you are trying to get pregnant quickly and naturally and need help getting pregnant, visit www.pregnancyin60days.com to access Anns new report and also find out how you can get a FREE copy of her new book Pregnant In 60 Days.
Duration : 0:1:2
When Is The Best Time To Get Pregnant?
Millions of people are trying to get pregnant with no luck. Are you one of them? Do you know when the best time to get pregnant is? When your most fertile? Find out at www.squidoo.com/personal-path-to-pregnancy
Duration : 0:1:1
how do i get pregnant
http://howdoigetpregnant.info/how-do-i-get-pregnant/how-to-get-pregnant/ – Increasing my chances of conceiving quickly. http://howdoigetpregnant.info/how-do-i-get-pregnant/how-to-get-pregnant/ – trying to get pregnant? let these tips help you. know the best time to get pregnant.
Duration : 0:0:23

